Organic BlogWelcome to our journal about living a peaceful organic life. We'll keep you updated on anything new that has been added to Peaceful Organic Planet. We'll also let you know if we've found anything new or cool that we'd like to share with you!
If you want to subscribe just right click the orange RSS button (to the left bottom of the page) and then paste it into your RSS reader. You can also click on the My Yahoo! button, My MSN or Add to Google button if you keep a home page there. If you're not sure what RSS blogging is about click here ...... What's an RSS feed? Jul 2, 2009, Prescription DrugsI don't know about you, but we were so shocked and saddened to hear about the passing of Michael Jackson. Even more shocking in the days following was the revelation of the abuse of prescription drugs and the fact Michael's demise was probably caused by that abuse. Hopefully, if there is anything good that could come out of such tragedy, it will be that people will become more aware of the abuse of prescription drugs and will start turning to alternative medicine and natural prevention. Because of the broad availability (especially for celebs) of prescription drugs and misconceptions about their safety, they are particularly prone to abuse. Here are a few facts about prescription drug abuse: The elderly are among those most vulnerable to prescription drug abuse or misuse because they are prescribed more medications than their younger counterparts. The abuse of certain prescription drugs-opioids, central nervous system (CNS) depressants, and stimulants- can alter the brain's activity and lead to addiction. Nearly 7 million Americans used prescription drugs nonmedically in 2006, which is more than the number who used cocaine, heroin, hallucinogens, ecstasy and inhalants combined. The three classes of prescription drugs that are most commonly abused are:
* opioids such as codeine, oxycodone, and morphine; What Can You Do? The best way to avoid having to take prescription drugs is by prevention. Eat healty, exercise, avoid stress and laugh a lot. If you do happen to get sick or have pain we recommend that you at least think of trying alternative medicine. There are a lot of great methods, so just check them out and see which one fits best for you. Last, but not least, if you suspect that someone you know (even yourself) may be abusing prescription drugs, seek some advice and urge them to get help. You could be saving someone's life! Unfortunately it's too late for Michael Jackson and others like him. Namaste Jun 25, 2009, Wellness on this Peaceful Organic PlanetAs I was scanning the internet today I noticed an article written by Senator Tom Harkin (D-Iowa). It caught my eye because its headline was "Shifting America from sick care to genuine wellness". I thought to myself "It's about time that or nation is finally focused on preventing illness rather then just treating it." Here is an excerpt from that article: "With the Senate health committee convening daily to craft a comprehensive health reform bill, the basic outline of this landmark legislation is now clear. Yes, it will ensure access to affordable, quality care for every American. But, just as important, it will hold down health care costs by creating a sharp new emphasis on disease prevention and public health. As the lead Senator in drafting the Prevention and Public Health section of the bill, I view this legislation as our opportunity to recreate America as a genuine wellness society – a society that is focused on prevention, good nutrition, fitness, and public health. The fact is, we currently do not have a health care system in the United States; we have a sick care system. If you’re sick, you get care, whether through insurance, Medicare, Medicaid, SCHIP, community health centers, emergency rooms, or charity. The problem is that this is all about patching things up after people develop serious illnesses and chronic conditions." I completely agree with Senator Harkin and sincerely hope that the United States will soon become a healthy, happy or more balanced nation. Please take the time today to read our Healthy Food Tips and to try one of our Healthy Recipes. In addition, check out our page on Natural Healing to learn some great wellness tips and natural ways to heal. Hopefully with lots of informed people like you, this nation and the world will be the picture of health and happiness that we all desire! Much Peace & Good Health to You! Namaste! To read the rest of Senator Harkin's article please click here. Jun 24, 2009, Organic Weed ControlIt's that time of year when everything is in full bloom, gardens are growing and everything is green, including the weeds! Normally people would use stuff like roundup and other weed killers to eradicate the pesky little plants. Unfortunately not only is this harmful to you, but could seep into water run-off and eventually end up in our lakes and rivers. Where we live in Florida many dolphins have been showing up with horrible lesions on their skin that can be attributed to the toxic pollution that has been running into the river. It breaks our hearts to know that there is such disregard for the lives of all the beautiful creatures on this earth. We don't want to contribute to that injustice and I'm sure you don't either. Luckily there are some things on the market that you can use that won't harm you, your family or the earth. Here are a few: Nature's Avenger Organic Weed Killer There are a lot of things you can also do without having to spray. Follow this link for a list of simple tips for organic weed control. So if you want to maintain a safe, natural and non-toxic yard and garden try one of these products or tips. You'll be very happy that you did! Jun 18, 2009, Cool Summer Recipe for a Hot Summer DayNow that we've reached the hot days of summer, you may find yourself wanting to eat something cool. Here is a great summer recipe to keep you chillin' during those sweltering days: No Cook Yummy Watermelon Tomato Gazpacho Makes 4 cool and delicious servings 3 cups watermelon seeded/puree in blender 1 cup watermelon diced small Mix the pureed watermelon with the diced watermelon, tomatoes, cucumber,bell pepper, lime juice, cilantro, ginger, jalapeno & green onion. Take a ladle and put it into chilled soup bowls and serve. So refreshing for a hot summer day! For this and other great vegetarian recipes check out our Healthy Recipes page. Jun 15, 2009, Father's Day Gift of Aromatherapy: Peaceful-Organic-PlanetLooking for something unique for Father's Day? Why not try the gift of aromatherapy! You may think that aromatherapy is just for women, but men have played a huge role in aromatherapy since its beginning. The term aromatherapy was originally coined in the early 20th century by René-Maurice Gattefossé, a French male chemist. For Father's Day you could try one or a few blends that possess an earthy, spicy or masculine aroma. Here are a few ideas that you can use to give your dad a unique, thoughtful and therapeutic Father's Day gift this year: Try a Car Scenter Aromatherapy Diffuser for your Dad's car! Include a couple of earthy essential oils like Patchouli or Clary Sage, or if your dad suffers from a little road stress try a lavender and rosemary blend to keep his next drive stress free. Is your dad trying to quit smoking or need to relieve stress? Try the Smoke Less Travel Kit Stop Smoking or the Stress Ease Affirmations Kit. Both are great aromatherapy Father's Day gifts that will let your dad know just how much you care.
A great gift your dad may also love is an aromatherapy candle. For an earthy choice try Frankincense & Patchouli 100% Essential Oil Aromatherapy Candle
For a Pre-Shave Oil that is ideal for men with sensitive skin, ingrown hairs, razor burn or tough beards try Art of Shaving Pre Shave Oil - Sandalwood Essential Oil So as you can see there are many great Aromatherapy Father's Day Gifts to choose from. We're sure your dad will appreciate the thoughtfulness and usefulness of any one of these great gifts! Have a great Father's Day! Jun 10, 2009, Alternative Pain ControlRecently we read an article about how science is finally recognizing that therapies such as biofeedback, meditation and yoga are beneficial as alternative pain control methods. This idea that the mind has power over the body may be especially useful to chronic pain patients who often find themselves without satisfactory medical treatments The article said that many doctors don't put much stock in the theory because it's all new, but we know that the mind-body "concept" has been around since ancient times. In 2005 Stanford University did a study with people who have chronic pain. They used an imaging device in different areas of the brain to see if the subjects could control the regions of the brain involved in the pain. When asked to make the pain worse, the image of a flame would get larger. When asked to decrease the pain the image would get smaller. Not surprising! This particular person was able to decrease her pain up to 40% by using her mind! Now that science is discovering what so many of us already know, hopefully pain medicine will move away from the concept of strict mind-body separation toward a more unified—and ancient-sounding—view in which "mind and body are really one." Jun 8, 2009, Natural Summer Travel TipsIt's summer time and a lot of you will be traveling with your family. Here are a few natural summer travel tips to help make your travels more comfortable and healthy: Often, travel away from home alters your daily routine from every imaginable aspect of life-- including sleep, diet, stress, exercise, and environment. These changes can lead to many unwanted side effects, from insomnia, obesity, digestive upsets, increased allergies—and much more. To soothe your nerves and maintain a sense of calmness while you travel, try Pure Calm to quickly to facilitate a calmed mood and soothed nerves. It's safe for children & adults. If you're on a road trip put the Calm Within Relaxation CD in the car's cd player to release stress with relaxing sounds & techniques. To keep everyone healthy while traveling it's important to boost the immune system in a natural manner. Try to keep everyone eating a healthy diet consisting of lots of fruits and vegetables. Make sure everyone gets plenty of sleep. Traveling is very exciting, but getting the adequate amount of sleep is the best way to keep everyone in a good mood. Make sure for minor injuries, scrapes, cuts & insect bites you have something on hand to help soothe the sting. Native Remedy's Pure-Heal Gel is a completely natural aloe based gel that will provide immediate comfort and promote healing. While you're traveling with your family this summer be sure to remember these natural summer travel tips and have a wonderful vacation! Kim from Peaceful Organic Planet Jun 1, 2009, Hydroponic Fruits & VeggiesDo you want to grow your own organic fruits and vegetables but just don’t have the room? Or if you’re like us, you may have a hard time growing food in an outdoor environment that is very prone to pests and extreme heat. If so, then a great solution for you would be to grow your fruits and veggies hydroponically. Hydroponics (from the Greek words hydro water and ponos labor) is a method of growing plants using mineral nutrient solutions, without soil. Plants can be grown with their roots in the mineral nutrient solution only or in an inert medium, such as perlite or gravel. Basically it means that your plants are going to be clean, less likely to attract pests or disease, have higher and quicker yields, and can be grown virtually anywhere; inside or out. There are a few different methods that can be used, but we found a great method called Bubbleponics. It’s a cross between Aeroponics and Hydroponics which feeds highly oxygenated nutrient solution DIRECTLY to the entire root zone of your plants. It makes growing you own food almost fool proof because it eliminates under or overfeeding and watering and automatically maintains the ideal oxygen level to keep the root systems healthy and thriving! The best part is that there are organic nutrients available so that you can be sure you will have the most healthy and freshest fruits and vegetables possible. What could be better then that? So check out hydroponic growing. It can make those who never had a green thumb in their lives, the best growers around and save lots of money on the high cost of buying organic produce. Happy Growing! May 26, 2009, MindSoothe - Promote balanced mood and feelings of wellbeingInformation on Promoting balanced mood and feelings of wellbeing Naturally Information on Promoting balanced mood and feelings of wellbeing Naturally Permalink -- click for full blog post May 12, 2009, Natural Pet Care to Beat the Summer HeatWith summer around the corner, it’s time to prepare your pet for the season, too! Warmer weather and travel can affect your pet’s health, from digestive upset to changes in mood. Summer-Ready Checklist Having remedies ready for digestive, emotional, and seasonal support is important to sustain our pet’s overall health, comfort, and safety! Here at Peaceful Organic Planet we love PetAlive Remedies and highly recommend them. They are very effective and very safe. In honor of summer they are having a 20% off on everything sale! Just click on the coupon below to shop and use the code vacay20p at checkout. Don't forget to visit our Natural Pet Page for lots of great tips on Natural Pet Care, Health and First Aid. Have a great summer!
May 7, 2009, Summer Natural Skin CareSummer is sneaking up on us and it's time to undo the the beating that our skin has taken over the last year and get it ready for the next summer season. From the after effects of poor care and too much sun to our diet and other daily life factors we've encountered, it can all be seen on our biggest organ, the skin!. From controlling acne, rosacea & eczema to preventing skin damage and aging, summer heat & humidity can aggravate existing skin issues. Here are a few tips to help combat the summer skin bummers: Acne, which affects the skin’s oil glands and Rosacea, which is a condition caused by enlarged blood vessels that lead to redness and pimples on certain areas of the face, are both extremely aggravated by summer humidity and increased sweating. It’s extremely important to develop a good skincare routine that involves cleansing and moisturizing in the morning, evenings and after workouts. Eating a healthy diet, drinking lots of water and getting enough sleep will make a huge difference in your skin’s appearance. Lavender Essential Oil acts as a circulatory stimulant and antiseptic. It also prevents scarring. Be sure to protect your skin regardless of your age. Skin that’s exposed to the damaging effects of the sun’s UVA rays, even through car windows and on cloudy days, is at an increased risk of cancer on the face, neck, arms and hands. It’s recommended that you use a daily sunscreen of SPF15 or greater depending on activity level, exposure and complexion. Also you should perform monthly self skin exams and have an annual professional check up, especially if you live in states like Florida or Texas. To help minimize the appearance of wrinkles and creases that appear around the eye area, cheek bones or forehead, be sure to factor in environmental influences and follow a holistic lifestyle. There are dozens of creams and lotions on the market that will promise anti-aging, anti-wrinkle or complexion improving, but factors like genetics, risks and realistic expectations should also be considered. What you really need is an herbal tonic that rejuvenates and nourishes the skin from the inside out! Click here for some great organic skin care tips! Have a healthy and happy summer! May 4, 2009, Be Kind to Animals WeekMay 3 to 9, 2009 is the American Humane's Be Kind to Animals Week. It's a great time to honor the animals in our lives, promote ways to treat them kindly and also to urge others, including children to do the same. This event has been celebrated every year since 1915! Even though this event is held once a year, here is a list of ways that you and those you know can be kind to animals and speak out for animals every day: 1. If you something that looks suspicious and you think an animal is being abused report it. It could be a dog chained in a yard that looks malnourished, a child abusing a cat, or any animal that you feel is in distress. Be a voice for the animals that cannot speak for themselves. 2. Research policies and legislation that impacts the animals in your community and also throughout the country. The more informed you are, the better you will know what to do. You can also register with the American Humane to receive Action Alerts with just a click of the mouse. Being an advocate for animals makes a great difference in their well-being. 3. Help find one of the 3.7 million animals at our nation's shelters that could not be adopted into loving homes and must be euthanized, a second chance at happiness by adopting your next pet from your local shelter or rescue group. Check out Petfinder for listings in your area. 4. Treat wild animals as humanely as your family pets. Make an inviting space in your garden for butterflies, hummingbirds and other creatures. Look for ways to coexist with animals if they come too close to your home and find ways to protect your property that are humane. All animals deserve respect. 5. Treat your pets as kindly and lovingly as you can. Learn how you can help your pet live a happy, healthy organic life as possible. Make sure your pet has proper identification, is taken to the vet on a regular basis and has the necessary vaccinations. Know what it takes to be a responsible pet owner. Always remember that when you take on that responsibilty it is yours until the end of that animal's life. If you choose to give it up for whatever reason, whatever happens to it afterwards you are responsible for. 6. Look for products that are not tested on animals. This is so simple and logical; it's the least we can do. Most organic products are not. Click here to search for Cruelty-Free Companies and Products. We hope that you will celebrate the lives of animals with us this week and throughout the year! Peace! Apr 30, 2009, Swine FluIt seems everyone is holding their breath and beginning to be in a bit of a panic over the Swine Flu outbreak and pending pandemic. What natural precautionary measures can you take to ensure that you are as ready as you can be in the case you may come in contact with the Swine Flu? The best thing you do is to stay calm. Holistically speaking your mind and body are one, so if you stay calm it will reduce stress, therefore keeping your body strong. Wash your hands! A lot! Everytime you touch anything that has been touched by another person you're putting yourself at risk and in essence your whole family. When you wash, make sure you use soap and wash your hands for at least 20 seconds if not more. Try not to touch your face, nose or mouth. Be really conscious of this. You'd be surprised how many times your hands come in contact with your face. If you must for any reason, be sure to wash your hands first! If you work in a place where you are constantly in contact with the public wear surgical gloves. Just be careful not to touch your face and change the gloves frequently. Make your own natural antibacterial wipes to wipe down door handles, shopping cart handles or wherever else you may touch throughout the day: Take Colloidal Silver Try Native Remedies ImmunityPlus for a Stronger Immune System. Last but not least eat a healthy diet and get lots of sleep. A strong, healthy and well rested body means a strong immune system and a Swine Flu defense! Peace and Stay Well! Apr 17, 2009, Earth DayEarth Day is coming on April 22, 2009. It’s a great day to bring awareness of what we can all do to help clean up the environment and to maintain what is already here, not just on Earth Day but everyday! Here are a few ideas you may want to give a try on Earth Day, but don’t forget to carry it forward throughout the year! 1. When you go for a walk, take a plastic bag and some gloves and pick up any trash you see along the way. Try it on Earth Day. Then carry it on to your next couple of walks, and before you know it, it will become second nature to you. Who knows, you may even inspire someone else to join in. 2. Go out and buy Compact Fluorescent Lightbulbs 3. Volunteer with a local area clean up crew. Click on this link, enter your zip code and find out where you can volunteer. 4. Organize your own clean up crew. You can advertise on local bulletin boards, craigslist and green organizations. You could even find sponsors to provide supplies, water and even t-shirts for your crew. Get creative! 5. Plant a tree! 6. Buy a supply of Reusable Shopping Bags These are just a few things you can do on Earth Day and beyond. There are thousands of more great things to be done. Do your research and you’ll be sure to find a wonderful way to honor the Earth. For more great tips, check out our page on Green Living! Happy Earth Day! Apr 6, 2009, Natural Pet Dental CareKeeping your pet’s mouth healthy with natural pet dental care will help prevent not only bad breath, periodontal disease, and an uncomfortable mouth, but will keep your pet healthy for a longer life. Permalink -- click for full blog post Mar 30, 2009, Organic MakeupUp until now organic makeup has been hard to find and if you did find it, it was probably out of your price range. I was pleasantly surprised as I was looking at Walmart that Physician's Formula now has organic makeup called Organic Wear. The best part is that the prices were no higher then the other cosmetic products on the shelves. Naturally, I had to try it! So far, I've tried the Blush, the Loose Powder and the Blush/Bronzer combination (hint: the blushes and bronzers go on lighter then they look, so buy a shade darker then you think you need). They go on your skin beautifully. I intend on trying the whole line one product at a time as I run out of those other brands I'm currently using. (All cruelty free, of course) Doing a little research, I found that the products are considered very safe and the packaging is environmentally friendly. All the products are free of: All in all, I would have to say it's about time we had an accessible, affordable organic makeup line! If you'd like to learn more about Organic Wear click here. To learn more about Organic Beauty click here. As always, Mar 27, 2009, Depression – Treat it NaturallyThere are many reasons for depression. It could be the loss of a loved one or job, traumatic memories from the past or even a genetic disorder. Depression isn’t just your average “feeling blue” mood, it’s a feeling of overwhelming sadness and loneliness for no known reason. Symptoms of clinical depression could be sleep loss, no energy, no sex drive, no appetite or even an excessive appetite. Although there are prescription drugs available for depression, some of them have been known to make matters worse and can even lead to suicide. That’s why it is a far better choice to try and treat depression naturally. Here are three natural remedies that may help to avoid mind altering prescription drugs: 1. St. John’s Wort – This has been found to be effective in treating depression and anxiety. According to the British Herbal Medicine Association Scientific Committee, a dosage of 2 to 4 gram dried herb in any form 3 times a day will generally suffice to drive off the blues. 2. Ginkgo Biloba – This helps because the flavonoid glycosides and ginkgolides improve blood flow to the tissues and organs. They also act as an antioxidant to help keep the body healthy. 3. 5HTP- This will raise the levels of serotonin that helps in alleviating the symptoms of depression and possibly of anxiety and panic disorder. Another great natural remedy is Triple Complex Mood Tonic by Native Remedies. It’s taken internally to support normal serotonin levels and is safe for all ages, as well as during pregnancy and nursing. There are also many other options such as acupuncture, healthy eating, massage therapy, meditation and color therapy. Regular gentle exercise such as walking, biking or swimming can also be very beneficial. We wish you all much peace and happiness, naturally! Mar 23, 2009, Migraine HeadachesLucky for me I have not had to experience the pain of a migraine headache; however, I have many friends who have. There are treatments available by prescription in conventional medicine, but why not try something natural instead of relying on something that could have side effects that could leave you feeling worse. Here’s a list of some natural migraine headache remedies that you could try: Try ginger tea for migraine headaches that are in the front of the head. Ginger tea can combat the onset of migraines due to the ability of ginger to block the effects of prostaglandins. Prostaglandins are substances that cause inflammation of the blood vessels in the brain, which leads to migraines. Avoid sugar, refined foods, animal products (meat & cheese), caffeine, alcohol, soda and salt. Keep a migraine diary to try and figure out which foods actually trigger the headaches and then simply avoid that food. Avoid direct contact with the sun when at all possible. Sunlight dilates the blood vessels in the brain which causes painful headaches. Exposure to full moonlight, walking by the water or fragrant flower gardens can be helpful. Taking 400 mg of vitamin B2 daily may cut the frequency and duration of migraines, but you'll need a prescription for that dosage. Migraine headache relief can be obtained from the juice of ripe grapes and is an effective home remedy. Grind fresh ripe grapes and drink without adding any water. The effectiveness of Acupuncture and Traditional Chinese Medicine in treating chronic headache and migraine has been proven experimentally and scientifically. Another natural way to relieve migraine headaches is biofeedback. This is a safe and potentially effective way to eliminate pain. Biofeedback is not actually a treatment, but a training program designed to help a person develop the ability to control their autonomic (involuntary) nervous system. Pure essential lavender oil rubbed into the temples followed by resting with your eyes closed for at least 5 minutes works very well for eliminating a migraine headache. I have actually seen this work for some of my friends. Try some or all of these alternative remedies and develop a routine that works the best for you. With the right mix of treatments you can reduce greatly or even eliminate migraine headaches forever! Mar 20, 2009, Commit to SitNo matter what you do every day, one of the best things you can do for your health is Commit to Sit. Even for a few minute a day, meditation will help you reduce stress, keep your blood pressure down, give you a mental break and give you an energy boost to help you make it through the rest of the day. Do what's realistic for the moment, and set a goal that you would like to work up to. So start for two minutes, then five minutes and so on. Commit to sit every day in meditation, in the moment. It isn't that you don’t have the time, its that you must make the time to take the time. For some great info check out our Meditation page. For a little guided meditation check out Minute Meditations: Guided Imagery Meditations to Relieve Stress & Enhance Wellness Namaste! Mar 18, 2009, Organic Protein Shakes for a Spring Pick-Me-UpWith Spring around the corner, everyone will be getting out more, running around and keeping themselves very busy. Not only can you get worn out, but you may not take the time to stop and eat a healthy meal. Why not supplement your lack of a healthy meal by whipping up a protein shake for breakfast before you run out the door or maybe for dinner after you get home from the gym. Whatever you decide, a protein shake can provide you with a complete and balanced meal. Here's a recipe that I like to use: 2 cups of fresh or frozen organic fruit (strawberries, bananas, mango or any combination of fruit that you love - If you are going to use blueberries, make sure you mix them with something else because they tend to get jello-like) 1 cup of organic plain - lowfat yogurt or yogurt substitute (I like Silk) Half cup of organic milk, soy milk or milk substitute of your choice 1 scoop of organic protein powder of your choice (soy, rice, whey, hemp) If you are using fresh fruit and want your protein shake to be chilled, add one cup of ice. If you are using frozen fruit, your protein shake is going to be much thicker. Add a little more milk if you'd like it to be thinner. Blend all the ingredients together until nice and smooth. Drink and enjoy! I really love to experiment with different fruits. Try and create your own special protein drinks. Try to use unsweetened milks, yogurts and protein powder. This will give you a more healthy protein shake. Here are a couple of different protein powders you can try:
Living Harvest Organic Hemp Protein Powder Mar 16, 2009, Green Beer on St. Patrick's DaySo St. Patrick’s Day is almost here and you’re getting ready to wear your finest green outfit and drink a big mug full of green beer. Although the wearing of the green sounds fantastic and a mug full of beer sounds refreshing, green beer not only looks awful but it really isn’t good or natural for you. The food coloring put in the beer to make it green is known to be harmful not only to children (linked to ADHD) but can cause asthma and even cancer. If you’re going to have a beer, why not try some locally brewed, organic beer? You’ll even be helping out the environment and doing a green deed because the beer is being shipped from halfway across the country. If you can’t find organic, locally brewed beer in your area, then you can always opt for a nice bottle of organic brew. There are several great beers available. Even Miller puts out an organic beer called Miller Organic Amber from Henry Weinhard’s. Here’s a small list of organic beers you may like to try: -Prince of Wales' Duchy Originals Organic Amber Better yet, why not try making your own organic brew with Nut Brown Ale Organic Beer Kit Whatever you decide to do, have a happy and safe St. Patrick’s Day and remember not to drink and drive. Luck o’ the Irish to you! Mar 9, 2009, Spring Ahead With Green CleaningSpring is right around the corner and it’s time again for the proverbial Spring Cleaning. To totally get your home clean and healthy, why not try green cleaning. Did you know that President Obama’s transition team just invited the CEO of Seventh Generation to give his input on creating a sustainable economy? This marks a significant shift in the power structure! While other corporations are struggling, Seventh Generation had its best year yet and has actually doubled their staff within the past 24 months.
By using eco-friendly products you will not only gain health, but you’ll be part of the solution. We know that green cleaning products can cost a little more, but there are solutions to that as well. Some of the most basic and non-toxic cleaning ingredients are already found in your own home; baking soda, vinegar, coffee (for odors) and mayonnaise to name a few.
If you want to go ahead and purchase your cleaning products, just be sure to watch out for the companies that are jumping into the game offering lower cost products that provide a lot more in the way of green washing then they do washing greenly. Although, the true green products cost a little more they are totally worth it in the long run. We recommend Seventh Generation, Ecover, and Ecos. For more green cleaning tips click here.
Here’s to Happy and Healthy Spring Cleaning! Mar 6, 2009, Organic Skin CareIn this toxic environment what you put in your body is as important as what you put on it. Organic Skin Care will give you simple ideas, tips on what to put in & on your skin for a healthy glow. Permalink -- click for full blog post Mar 4, 2009, Botox - NotAre you feeling like you need a little facial lift & considering botox? Did you know that botox is a toxin produced by the bacteria that causes botulism, which affects the nerves. When injected into a muscle, it produces a reduction in the activity of the muscle. I don’t know about you, but that sounds absolutely horrible (and painful) to me. Not to mention the way it makes you look afterwards. Eyes wide open looking, permasmile. It just doesn’t look natural.
There are some great alternatives that will give your face a dramatic natural lift without the painful botox injections. One simple and free way to lift the muscles in your face is with facial exercises. Not only will this give your face a lift, but will strengthen your muscles rather then reduce their activity. This site will show you how! If you think you need a little extra help to exercise your face try the facial flex ultra
Frequent facial massages are also a great way to give your face a lift. I’ve seen people look ten years younger after a facial massage! Healthy skin is really just a reflection of what’s inside. Here are some things you can put in your body (and what not to put into your body) that will help keep your skin firm and young:
* Drink water! It’s important to keep your skin hydrated and it also flushes toxins. Drink at least 6 cups of water or tea everyday for a healthy glow. An added benefit is that it will help you lose what. Can botox do that?
So for instead of opting for botox, why not try these options for a naturally more youthful you! Mar 2, 2009, Spring Break BeautyNow that spring break is right around the corner it’s time to take your hair from the winter blahs to spring break beautiful.
Winter is a very harsh season for hair. The cold and dry weather along with indoor heat can cause your hair to be brittle and dry from lack of moisture, which can cause a lot of breakage. A wonderful, natural and economical way to remedy this problem is with a Pure Coconut Hot Oil Treatment. Coconut Oil not only provides essential proteins required for nourishing damaged hair, but you’ll already feel like you’re at the beach from the wonderful coconut scent! Here’s how to do it:
Start with an organic cold pressed, extra virgin coconut oil. Warm about a half cup of the oil and pour it into a cup. Make sure you don’t overheat the oil. Coconut oil tends to heat very quickly. Massage the oil into your hair and scalp for about a minute and then comb through to the ends of your hair. Dip a towel in hot water, ring it out then wrap around your hair. Leave the towel on for about 20 minutes. Remove the towel and shampoo your hair thoroughly. You can do this hot oil treatment as often as once a week to keep your hair looking shiny, strong and healthy. Wherever you decide to go on your spring break, you’ll be heads above the rest of the crowd with healthy, beautiful shiny hair. Best of all, its all natural and won’t cost an arm and a leg so you can use the money you save on a new pair of flip flops! For more great tips, check out our Organic Hair Care page!
Happy Spring Break! Feb 24, 2009, Organic Hair CareWith all the toxins you encounter every day, outside, in your office and even in your home, Organic Hair Care is one of the many ways that you can protect your skin from absorbing toxins. Permalink -- click for full blog post Feb 23, 2009, Ten Superfoods for WinterGot the winter blahs? Here are 10 superfoods for winter that will give you an energy boost to help you through: Russet Potatoes – High in antioxidants, they contain no fat or cholesterol, have 3 grams of protein per medium potato and 2 grams of fiber which may aid in weight loss. They also lower blood cholesterol levels and decrease risk of heart disease. Just be careful not to overdo it and don’t add lots of butter. Cabbage – Full of phytochemicals including sulforaphane, which may protect the body against cancer-causing free radicals, and indoles, which help metabolize estrogens, Cabbage is an excellent source of vitamins K and C, and is a great source of dietary fiber, vitamin B6, folate, manganese and Omega 3 fatty acids. Kidney Beans – These are a fantastic source of protein, folic acid, antioxidants, potassium and dietary fiber. Prunes – High in antioxidants and a great source of energy in the form of simple sugars, but do not cause a spike in sugar levels because of the high fiber, sucrose and fructose content. Also very high in potassium. Cinnamon – high in antioxidants and helps regulate blood-glucose levels. Pecans – They have been shown to LDL cholesterol and increase HDL. Frequent consumption also can lower the risk of sudden cardiac death and other heart diseases. They can also lower the risk of Type 2 diabetes in women. Dark Chocolate – Eating chocolate with the highest cocoa content, over 80%, has been known to reduce the risk for cardiovascular disease. Pomegranate Juice – High in antioxidants and could even help lower the risk of hardening of the arteries. Red Delicious Apples – Very high in antioxidants and very rich in pectin which helps lower cholesterol. Frozen Blueberries – Blueberries are the rock stars of high antioxidant fruits and veggies. Freezing can degrade some of the nutrients, but they are available year round. Great in smoothies or on cereal. Feb 17, 2009, BiomassBiomass is the total mass of living plant material, vegetation, or agricultural waste used as a fuel or energy source. This page will give you the lowdown and show you how eco friendly it can be. Permalink -- click for full blog post Feb 12, 2009, Organic BeautyWhat you put on and in your body makes a difference your appearance. This organic beauty page will show you how to make your own beauty products, how to eat for optimum results and tips on products. Permalink -- click for full blog post Feb 9, 2009, Your Dog Can Be Westminster Dog Show Champ!I can hardly believe that it’s time again for the Westminster Dog Show! It seemed like such a short time ago that I was writing a blog for last year’s show. What a great best in show it was last year with Uno the Beagle winning paws down. This year will be just as exciting, I’m sure, with all of those beautiful dogs strutting their stuff all over the green carpet. If you’re like me, you probably won’t be showing your dog at the Westminster Dog Show, but there’s no reason your little prince or princess can’t look just as good. There are many natural things you can do to make your dog look as vibrant, happy and healthy as the winner of Best in Show!
Of course when you think about looking good the first thing you think of is the outer appearance. The first and best way to maintain healthy skin & a glossy coat is whole-body brushing. Also important is keeping your dog flea free in a natural way, and of course pearly whites, ears and nails must all be in great shape. Check out our Natural Grooming page for brushing tips, shampooing, ear care and much more!
Although outer appearance is important, your dog won’t appear as vibrant as a Westminster Dog Show champ unless they are healthy on the inside. The most important way to keep them healthy is to ensure that they are eating a high quality, natural, human-grade diet. The best diet for your canine friend is a raw home prepared diet, but that isn’t always feasible so there are some really great prepared foods available that will make your pet have the healthiest diet that fits in with your lifestyle. Check out our Natural Pet Food page to learn more.
Last but not least, make sure your dog has lots of love, good training and a healthy environment and you’ll be on your way to having a beautiful, Westminster Dog Show worthy champion of your own!
Peace Feb 6, 2009, Yoga Basics for EveryoneThere are many different types of yoga and much more to it then most people know. If you're looking for a simple guide this page is for you! Permalink -- click for full blog post Jan 28, 2009, A New Day!What a wonderful change we are bearing witness to with the inaugaration of President Barack Obama! We here at Peaceful Organic Planet couldn't be more thrilled with the promises of a new day. President Obama has inspired so many people to really go out and be of service to this nation so that all of us working together can be the change that we all believe in. It could be anything from starting to live a greener healthier life at home to picking up trash in your neighborhood to joining the Peace Corp. There is no better time to check out these 100 best websites for people who want to change the world. It is such a fantastic resource. Go in, click around and narrow it down to your best fit. This is also a great time to check out all the great ways you can live a healthier, happier and green life at Peaceful Organic Planet! Peace Jan 15, 2009, Vegetarian RecipesAre you thinking about becoming a vegetarian and looking for vegetarian recipes? Or maybe you just want to test the waters and try out some vegetarian fare. Either way, vegetarianism is a very healthy way of life, so it's definitely worth giving it a try. Lately, I've been seeing a lot of misconceptions about vegetarianism. People wrinkling their noses at the thought of having to eat vegetables (gasp!) or worse yet tofu (oh no!). It seems quite funny to me that eating a plant based diet could be more disgusting then eating a sensient being. My hope is that as many people as possible would be opened minded enough to at least try some vegetarian recipes. There are several great options to choose from: Try converting your favorite recipes to vegetarian recipes simply by adding a protein substitute. For recipes that call for chicken, try marinated tofu or Morningstar Farms Chick Strips. For beef recipes try tofu marinated in soy sauce, Seitan or Boca Beef Crumbles. Find a great vegetarian recipe book. Try "A 1,000 Vegetarian Recipes". It's the one cookbook vegetarian's can't do without. Look for vegetarian recipes on the internet. There are tons of great recipes on the internet. Whether you want to become a vegetarian full time or just a few times a month for better health, try a few vegetarian recipes today and taste what you've been missing, or should I say not missing.
Peace Jan 9, 2009, Stay Warm & Lose Weight with Cayenne Pepper!Did the holiday rush leave you with no time to stick to your normal exercise and diet routines? You’re not alone-- most people gain weight during the holidays no matter how hard they try to avoid it. But did you know that adding a dash of cayenne pepper to your everyday life can be a great weight loss aid? Not only that, cayenne pepper aids circulation, which will help your body stay warm during the winter months. This is especially beneficial for those who suffer from cold hands and feet. Cayenne also has essential vitamins and nutrients, including vitamin C, which helps protect you against colds and flu. The fiery pepper is also an excellent source of vitamin A through its concentration of carotenoids, including beta-carotene. Beta-carotene is not only a potent antioxidant, but can be converted in the body to vitamin A, a nutrient essential for healthy epithelial tissues-- including the mucous membranes that line the nasal passages, lungs, intestinal tract and urinary tract and serve as the body's first line of defense against invading pathogens. Studies have shown that Beta-carotene is also helpful in reducing symptoms of asthma, osteoarthritis, and rheumatoid arthritis. In addition, beta-carotene is an antioxidant which is useful in preventing free radical damage that can lead to atherosclerosis, colon cancer, and diabetic complications, like nerve damage and heart disease. Another widely studied component in the cayenne pepper is capsaicin. This substance is what lends cayenne pepper its characteristic heat. Research has marveled at its pain-reducing effects, cardiovascular benefits, as well as its ability to help prevent ulcers. Capsaicin also effectively opens and drains congested nasal passages. With so many health benefits and a low cost, what are you waiting for; add some spice into your life and lose weight with cayenne pepper.
Dec 29, 2008, New Year's ResolutionsWith the New Year just around the corner everyone will be making their typical New Year Resolutions. This year, why not try making your resolutions ones that will not only benefit you, but others and even the planet. Here’s a list of some simple and healthy ideas that will be much easier to keep then that “losing weight” or “stop smoking” resolution that most people make: 1. Resolve to replace your burnt out lightbulbs with CFL’s. This is something that will happen over time so it won’t break your budget. For a more aggressive resolution, you could try replacing them all at once. This may seem a little costly at first, but you can save up to $10 a month on your electric bill and they will pay for themselves in no time! 2. Resolve to buy at least one new organic grocery item a week for the next year. Whether its produce, juice, hair care products, organic chocolate (mmmmmmmm) or anything else you can think of, this will give you a good opportunity to find out what you like and what you can fit into your budget. Best of all it’s a step towards better health! 3. Resolve to bring your own reusable bags to the grocery store as often as possible. Always keep a couple bags in your car for unexpected stops and if so inclined, start using them at all the stores you go to including the pet store and department stores. We like Chico Bags because they are sturdy, inexpensive and discreetly fold up into their own little pouch that you can stick in your purse or pocket. 4. Resolve to at least try some form of alternative healing every two months or so. Maybe you could try acupuncture or pick up a homeopathic remedy at your local health food store. Buy a beginner yoga video and try it out or learn how to meditate to relieve stress. Try out an essential oil or two for aromatherapy healing. 5. Resolve to replace your cleaning products when they run out with non-toxic cleaners. This can be as simple as buying one of the many non-toxic cleaners available or making your own cleaners with common and natural household items like baking soda and vinegar. Eventually your home will be a toxic free zone! These are just a few ideas for you to try, but be creative and come up with one or two that you know would make you, your home environment and the earth much healthier and happier. Happy New Year! Dec 22, 2008, Holiday StressThe holidays are just around the corner and needless to say it’s really a stressful time of the year. This year, especially, people are struggling just to make ends meet, so finding extra to buy gifts is next to impossible for most everyone. Add to that the stress of last minute shopping and the struggle of who you need to visit and it’s the perfect recipe for a weakened immune system, possible high blood pressure and just plain exhaustion. Here’s a list of things you can do to help keep your stress level down and keep yourself busy during the holiday season: 1. Don’t put pressure on yourself to buy gifts for everyone or spend as much. Put a dollar limit on everyone on your list. A good and realistic goal is $25 and under. Send a card to everyone on your list and only buy for immediate family or talk your family into drawing names. If you have kids sit them down and explain to them that they may not receive as much as they have in the past. Kids are resilient and will totally understand. Write a letter telling everyone what your family has been up to for the past year. List any goals met or accomplishments, funny stories and anything else you think would be relevant. For those with emails send it in a nice email format with some photos. For those without, send it to them via snail mail with some printed out photos. 2. For last minute gift giving, don’t stress. Make a donation to your giftee’s favorite charity, send an organic gift basket or make a compilation cd of songs you’ve downloaded. (legally of course!) 3. Find some quiet time to relax. Turn off the TV, the computer and the phone and just sit. If you feel so inclined sit and meditate for at least 15 minutes. Do some yoga or take a meditative walk. Sit in a cozy room by yourself with a relaxing cup of chamomile tea and some classical music playing. 4. Laugh. Rent a funny movie or two. Play some fun games with your friends and family. Read a funny book. Dance and just be silly. Laughter is one of the best ways to relieve stress. 5. Last, but not least, just breathe! Whenever you feel stressed and are mindful of it, just take a few deep and full breaths and focus on nothing. It will not only relax you, but the extra oxygen will increase your energy and focus so you can get everything done without feeling so exhausted. So from all of us at Peaceful Organic Planet, have a very happy, peaceful and stress-free holiday! Dec 2, 2008, Super White Holiday SmileWhether you have perfectly straight teeth, or a little crooked, a white smile makes you look healthier and younger. Teeth whitening can be expensive and toxic. Why not whiten your teeth using an inexpensive non-toxic method everytime you brush? Here are a few non-toxic teeth whitening tricks: 1. Brush your teeth with food grade peroxide. It will oxygenate and tingle and the foam will gently lift stains. You can also swish it around before brushing and get the stains between the teeth as well. 2. Use baking soda as toothpaste. It absorbs stains and scrubs them gently away. Peppermint or Spearmint essential oil (food grade) added to baking soda will give you a natural abrasive, delightful tasting and inexpensive toothpaste. So eat, drink and be merry over the holidays, and have a happy healthy smile! Oct 29, 2008, Pregnancy AlertBeing pregnant is a very important time in your life, but more importantly it is a crucial time for your baby. We just discovered something that is very disturbing, so we wanted to share it with anyone who may be pregnant or thinking about having a baby.
Scientists have discovered that baby boys are being affected by hormone-disrupting chemicals called phthalates, which are found in plastics, perfumes and nail polish. The result is deformed genetalia which doctors have to repair. Doctors say this particular birth defect has doubled in the last 30 years.
There are several things you should avoid while being pregnant, such as microwaving plastic, using toxic fingernail polish and using commercial perfumes. There are some great non-toxic nail polish alternatives and you could substitute your favorite essential oil or essential oil blend for your current perfume. If you must microwave (we don't promote microwaving at all, but know that it makes life a little more convenient), make sure you use a glass dish and absolutely no plastic or styrofoam. Read the article where we learned this information. Much peace and abundance and a healthy and happy pregnancy! Oct 21, 2008, Go GreenThere are so many reasons we should go green like saving the planet for future generations, which in itself should be enough. But another great reason to go green is so you can save some cash. Check this page out for some tried and true proven going green keeping the green in your pocket methods Oct 15, 2008, The Beautiful and Perfect AvocadoHave you ever tried an avocado? Avocados are very good for you, and although they are high in fat, it’s the healthy monounsaturated fat that is very, very heart healthy. They also contain a plant sterol that can help lower your cholesterol not to mention more potassium then bananas, the highest fiber content of any fruit (yes, avocados are actually a fruit!) and rich amounts of Vitamins B, K, C and E. They’re also a great source of folic acid and lutein making this perfect fruit ideal for vegetarian diets. What are some great ways to eat avocados? Of course, the most popular one would be guacamole, but they also make a great spread for sandwiches and taste fantastic cut into chunks in a salad. We also love to make avocado, tomato and sprout sandwiches, sometimes with Morningstar Veggie Bacon or if you aren’t a vegetarian, regular bacon (cooked of course!). You can even cut avocados up and add the chunks to your gourmet pizza. Robin is a huge fan of avocados cut up with chunks of grapefruit. Give it a try! To keep leftover avocados from turning brown once you’ve cut them, try rubbing a little lemon juice on whatever is left. Lemon juice also works well if you want to keep guacamole from turning brown.
So, if you want to try the perfect healthy food, pick-up some wonderful organic or locally grown (if you live in a warm climate) avocados today!
*Please make sure to note that animals such as cats, dogs, cattle, goats, rabbits, rats, birds, fish, horses and especially humans can be severely harmed or even killed when they consume the avocado leaves, bark, skin, or pit. The avocado fruit is poisonous to birds in some cases, so feeding the fruit to birds should be avoided. Oct 13, 2008, Buying Organic Without Breaking the BankIt seems every time I go to the grocery store I’m paying much more for much less. I’m sure you all are feeling the pinch as well. Of course, we still want to eat healthy, but it seems more difficult to do that when the cost of organic foods is even more. Fortunately, there are some things we can do to save money so that we don’t have to sacrifice putting healthy, organic foods on our grocery list. Here are some great tips to help you save money without sacrificing health: 1. Use coupons – There are lots of coupons available for organic products. Many organic companies offer e-coupons on their websites. Look for your favorite items and see if they offer coupons. 2. Join your local co-op – Yearly memberships are usually pretty minimal, and savings can be substantial. 3. Buy on sale - If something is on sale, buy a lot of it or buy it by the case. Some co-ops give discounts if you buy by the case, so you’re getting a double discount, even more economical if you’re a member. 4. Buy your dried goods in bulk - Oatmeal, beans, cereals, fruits, nuts and grains are all less expensive when you buy them in bulk. 5. Buy in season – Buying in season ensures that there is plenty of product available, thus higher supply = lower prices. 6. Always know what you want – That way you won’t buy anything that isn’t necessary. Make a list and follow it. 7. Keep track of your purchases – Set a budget, bring a calculator and if you go over the budget figure out what’s a splurge and put it back. 8. Avoid processed foods – Yes, even organic can be processed. Processing costs more, so try to keep it to a minimum. Make your own bread dough and freeze it. Freeze your own veggies and squeeze your own juice. Grow your own vegetables and fruits! 9. Evaluate your spending – Take a look at other purchases you’re making and ask yourself if they’re absolutely necessary. Whatever you can eliminate can be used towards healthy, organic food! 10. Buy Generic Organic - Shop grocery chains that feature their own organic brand and substitute them whenever possible. Of course you don’t always have to buy organic to be environmentally friendly and healthy. If you buy produce in season and foods that are locally grown you’re still looking out for the Earth. Farmers Markets may not always be organic, but the produce will be fresher because it doesn’t have to be shipped cross country also lessening the environmental impact. They also require less packaging. For more great info on organic food, check out this page. So, don’t break the bank to eat healthy. Just follow these helpful tips and you’ll find yourself saving more then just your money!
Peace, Oct 11, 2008, Meditation on this Peaceful Organic PlanetIt seems everywhere you turn, you hear or see the dooms day news, on the internet, the tv, magazines and in the paper. America seems to be up the creek without a paddle. Shout it from the mountain tops. Let the whole world hear. The stress can be felt everywhere. As people watch and wait and hope that things will get better their health becomes compromised. Stress can cause a lot of health issues. We here at Peaceful Organic Planet would like to offer you an alternative to stress which leads to bad health. A few minutes of meditation anytime of day, anywhere, can relieve stress. Meditation is the key to quieting the mind of the swirling thoughts. For free guided meditation downloads and more general easy to follow information about meditation, check out our meditation page. Oct 9, 2008, Halloween Havoc and Your PetsIt’s that time of year again when all the little ghosts and goblins will be roaming around excitedly knocking on doors and ringing bells for that bag full of goodies. Although it’s very exciting for kids and adults alike, it can be a very stressful and sometimes physically dangerous time for your pet. All the excitement, shrieks and doorbell ringing can be extremely frightening for your pet, especially if you aren’t home. This fear can cause wetting accidents, great anxiety and could even cause older dogs to have heart attacks. Here’s a plan of action to help you make sure your furry family member is safe and has less stress this Halloween: 1. Consider giving your pet a natural remedy to soothe their nerves. 2. Place your pet in a quiet room far from the front door and secure them with comforting toys and blankets. 3. Be sure to walk your dog before the trick-or-treaters come. This will help to avoid and accidents. Make sure you have a good hold on the leash, because your dog could be frightened by the costumes if you happen to see trick-or-treaters on the street. 4. If you’re dog is normally outside, consider crating them indoors for the evening or bring them into the garage (make sure you dog-proof the garage). Not only can your dog be afraid of the trick-or-treaters, but they are also at risk for tauntings, poisoning and pet thefts. If you have an outdoor cat, please bring them in. They are especially at risk on Halloween. 5. Be very cautious of candy and wrappers, candles, jack-o-lanterns and decorations. These are all potential choking hazards. Scan your house for anything your pet could be harmed by. 6. Watch for unusual behavior in your pet in the case of accidental chocolate ingestion. Symptoms are excessive drooling, excessive urination, pupil dilation, rapid heartbeat, vomiting, diarrhea, hyperactivity, muscle tremors and seizures. Consult your vet or emergency center immediately. If you catch your pet eating chocolate, you have up to two hours to take action, but if you don’t know it’s very important to get them to the vet. Chocolate poisoning can be fatal! Here’s to a safe and Happy Halloween! Oct 7, 2008, Cold and Flu SeasonHappy October! Cold and flu season is right around the corner, so it’s a really good time to start thinking about how you can combat these illnesses in an organic and natural way before they actually strike you and your family. If you get a cold or the flu it’s a sign that your body has a weakened immune system. A healthy diet, natural remedies and an active lifestyle are three great ways to boost your immune system. Herbal and homeopathic remedies will not only provide protection against common strains of cold and flue, but will also provide relief from the symptoms. Homeopathic remedies are even safe for expecting mothers! Check out Native Remedies wonderful line of herbal and homeopathic remedies now, and since October is also Breast Cancer Awareness Month, Native Remedies will contribute a portion of every product purchased during October to Breast Cancer Research. Even better, you can get 20% off your entire order if you purchase anything before October 31st. Just enter code bca20p (no spaces) in the Coupon Code box at bottom of page in your cart, click the green APPLY button, and your discount will be applied to your order. Oct 6, 2008, Yoga on This Peaceful Organic Planet
There's never a better time then right now to begin to explore and practice yoga. The health benefits are amazing
and the healing effects that take place will change your life. This is something that can be done anywhere and
anytime you need to relieve stress from your everyday routine. You dont have to spend a lot of money
to get started. All you need is a quiet place, a blanket if you dont have a yoga mat,
and a yoga dvd from your local library. If you want to learn some more basic things about yoga, and explore places to buy yoga mats,
equipment, dvd's
Namaste! Oct 4, 2008, Register to Vote on this Peaceful Organic PlanetOkay, now is the time. This is the time in history where we can all make a significant difference in the lives of generations to come and the difference in whether we survive as a species on this peaceful organic planet.
Rivers of blood have flowed from those who have fought for the essential right for us to be free. It is our birth right as Americans to have equality throughout the land thanks to the Constitution. Let's stand proud together and get out and vote. In some states October 6th is the the last day you can register. Tell a friend. Send an email. Let them know they will and can make a difference but they must register to vote. Go to VoteForChange.com and register to vote now. Add this to all of your outgoing emails to get out the vote. Oct 3, 2008, Organic Gardening at Peaceful Organic PlanetIn light of the higher food prices, it seems like a great time to take up organic gardening. If you live in certain areas, such as Florida, October is a good time to start. For those of you that are just harvesting your crops and preparing for the long winter, we suggest indoor growing with grow lights or hydroponics. Whatever method you choose, organic gardening will provide a wonderful way to save money and provide you and your family with fresh, chemical free, non-pesticide ridden fruits and vegetables. For more organic gardening tips click here.
Have a Peaceful Organic Day! Sep 11, 2008, Remembering 9/11The thing I remember that stirs me most is the feeling shared afterward..we actually seemed as one...and today we see a country split right down the middle. Why should an act of terror be the catalyst for kinship between all human kind and all living beings? Let us pause and celebrate life and our oneness in this moment. Peace RLW
The Art of Robin Lynn Winkelmann Jul 7, 2008, Chopra Center - Global Peace Meditation July 9th!Wherever you are on the planet please take part in the Global Peace Meditation taking place this July 9th from 8 to 9 a.m. Pacific Standard Time. The Chopra Center's Deepak Chopra and David Simon will be leading this meditation from Dublin Ireland for peace, harmony and love on the planet. They are inviting people from around the world to join them in this global meditation for peace. We at Peaceful Organic Planet will be rising early to take part in this meditation. So set aside that hour on July 9, find a quiet place for inner contemplation, and set your consciousness on peace and healing. We hope to see you in the gap! Jun 11, 2008, POLAR BEAR ALERT
Yeah, global warming is eliminating the Polar Bears' natural habitats.
We've all heard this and now they are again on the Endangered Species List.
If you want to help there is so much you can do from right where you are.
Check out this sight learn more and do what your heart tells you to do. Hear the call. |
paired with a 
.Your dad will be sure to love this one!
in a bowl. 
. It's an antibacterial/antimicrobial and totally natural remedy that will help you combat anything!
for your home. Not only will you be using less energy, you’ll be putting more green in your own pocket by saving money on your energy bill and not having to buy lightbulbs again for another 8 years!
and vow never to accept paper or plastic again!
.
This is important, because you want the least amount of processing possible.
